I read an article in Prevention Magazine about how some of our favorite foods are made. Sometimes ignorance is bliss. Sometimes I do not want to know how some things are made. I just want to eat Oreos dipped into my hot coffee and hear no evil, see no evil, speak no evil. Well, this article slanted my thinking.
First, coffee creamer. I have written previously about my coffee love. I do not use sugar but I do use cream and it has to be just the right color. I do not like straight black coffee. All three of my boys drink it that way. I may just not be man enough and I’m totally fine with that.
We all know what a stellar job the food industry does at packaging items to appeal to our senses. The packaged food industry is a trillion-dollar business and they will do whatever it takes to get the color, texture and flavor right.
Coffee creamers are at the top of the list for swaying us, at least the coffee drinkers among us. They look and sound so amazing; sugar cookie, almond joy, Irish crème, pumpkin spice, Cinnabon. Plus the TV commercial of the lady (with perfect hair and Audrey Hepburn slim pants, classic sweater set and ballet flats) curled up cozy in front of her fire drinking hot coffee with these delightful creamers, well it’s pure marketing genius.
The article stated that though these flavors are tempting, in addition to all of the added sugar (or high fructose corn syrup, more likely), these also contain a lot of oil—specifically hydrogenated oils. Plainly put, these are industrial fats known to be extremely unhealthy.
Another item mentioned in the article is jelly beans. I do not really care for jelly beans, but oh my, when I was a kid, I loved them. They are shiny and cute and brilliantly colored. Just looking at them made me feel happy. Well, I’m not happy anymore.
Jelly beans are often coated with shellac. This shellac is, yes, a relative of the same topcoat you use for your home manicures. Shellac is also used in insulation, sealants, and varnishes. And one more fun fact. Shellac is a resin secreted by the female lac bug found on trees in the forests of India and Thailand. It is processed and sold as dry flakes then dissolved in alcohol to make liquid shellac. Um, gross. This needs to be reported to the Easter Bunny right away. Unless he is in on it, which would be a whole other story.
Lastly, shredded cheeses. Most of us have heard that it is better to buy a block of cheese and grate it ourselves, just like our mothers did. One of the rules of thumb with shredded cheeses is that if it sticks together, chances are, it is better. The non-clumping agent known as cellulose is more familiar to us when we call it what it actually is—wood pulp. Instead of giving us what we pay for and want, which is more cheese, companies fatten up the bags by adding wood shavings.
If I have ruined your dinner tacos piled with shredded cheese or taken away your coffee joy or tainted your Easter dreams, I apologize.
We all want truth until it starts messing with the things we love.